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04/09/06

Educate Yourself: World Pulse Magazine

Posted by : Fertility Blog Archive in Fertility Blog at 09:25 am , 506 words, 18 views  
Categories: Archives

Since I'm interested in international adoption, of course many of my wry friends clogged my in-box with that Onion Magazine article, the tongue-in-cheek romp about fictional adoptive mother breaking her arm patting herself on the back for giving "a real home, in a real country" to "My Daughter, the Most Beautiful Child in the Third World." (the title unfortunately says it all).

What it did point out funny-painfully is a problem of adoptive (and prospective adoptive parents like myself) not seeing too far beyond... more


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04/07/06

Sleep and Fertility

Posted by : Fertility Blog Archive in Fertility Blog at 06:05 pm , 296 words, 216 views  
Categories: Archives

Did you know that something as small as a nightlight can have a direct effect on your fertility? When I was having a bunch of miscarriages, a friend told me to make sure my bedroom was totally dark--now I know why: melatonin. This hormone is primarily secreted at night, and it requires darkness to be produced. Bright light suppresses melatonin secretion. Less bright light can screw it up.

Exposure to light at night can inhibit the pineal gland's production of melatonin. Something as small as a nightlight can actually throw your fertility off, and why? The hypothalamus gland, also located in the brain, is richly supplied with melatonin receptors. This gland regulates your body's... more

I was Blind, But Now I See That I Need Fish Oil

Posted by : Fertility Blog Archive in Fertility Blog at 09:10 am , 763 words, 23 views  
Categories: Archives

I am passing on this tidbit from a press release (3/28/06) from the Massachusetts Eye and Ear Infirmary, an affiliate of Harvard. I was digging through some newsletters, actually to research my novel, i.e., do my OTHER work. But I'm always always finding things to share on the Fertility Blog.

Quick summary: these bad health habits really take a toll on the old peepers. BUT you can stop things like age-related macular degeneration by eating a diet rich in anti-oxidants and by taking--you guessed it--fish oil. They're... more

04/06/06

But Which Fish Oils Are Safe???? (Part 2)

Posted by : Fertility Blog Archive in Fertility Blog at 06:48 pm , 529 words, 21 views  
Categories: Archives

ConsumerLab.com is a handy place to know about. They are an independent lab that tests the purity of nutritional supplements since (sigh) the government doesn't seem to care. The question is not, is there poison, dead rat, etc., in this bottle of gingko biloba, but more, is there any gingko in here, or is it mostly rice powder? I often go there to check out when I buy generic house brands on sale. Often they're good, and then sometimes ConsumerLab.com confirms what I already suspect. You can join for a small monthly fee and look up anything, all the time, or just hang around the website... more

Organic Snacks--Oprah Loves them and So Do I

Posted by : Fertility Blog Archive in Fertility Blog at 03:37 pm , 318 words, 21 views  
Categories: Archives

This picture is Licette Comanzo Walker, the owner of Comanzo and Company Speciality bakers (photo from Rhode Island Monthly). This is not just some posed picture to make you think some nice caring person is baking your cookies--these really are her cookies.

She used to sell her cookies from home to a local coffee shop that I used to frequent. Now they're in fancy schmancy places such as Whole Foods and Oprah's green room.

I do occasionally have a bad habit of eating while I write, but these cookies (English toffee, Spiced Chai, Caramel Apple--that... more

But Which Fish Oils Are Safe???? (Part 1)

Posted by : Fertility Blog Archive in Fertility Blog at 12:12 pm , 462 words, 24 views  
Categories: Archives

WORRIED about mercury? PCBs? Dioxin? Cadmium? I sure am.

Of course, I just wrote a column on why fish oils are so good for you, especially if you are trying to conceive. But this begs the question: our seas as so polluted, how can we get pure fish oil?

Okay, so here's a compilation of some Mercury, dioxin and PCB safe brands of fish oil. They've come a long way from fish oils of old--some of the flavored ones are pretty decent. Plus, some some in capsules--if you hate glugging... more


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04/05/06

Omega-3 Fatty acids

Posted by : Fertility Blog Archive in Fertility Blog at 02:34 pm , 775 words, 151 views  
Categories: Archives

(Pig + Algae gene = good source of omega-3 fatty acids?)

Read on...

When I was little, I remember my mother used to make us kids take cod liver oil. I also remember the taste was totally disgusting. Either I'd have to take it all at once and want to throw up, or, the teaspoon of it would ruin a full glass of orange juice. It was the bane of my childhood. Now, I'm realizing how smart it was. In fact, until the 70s, that was standard practice for pediatricians to recommend it. I don't know why they don't do that any more.

Omega-3 fatty acids are incredibly important... more

Ovarian-Stimulating Drugs and Cancer: A Clinical Study

Posted by : Fertility Blog Archive in Fertility Blog at 09:52 am , 427 words, 49 views  
Categories: Archives

In my previous post about ovarian-stimulating drugs and their seeming link to cancer, I talked about how many reproductive doctors (and myself) "feel" this is true. Here is a clinical study that seems to back up this feeling. I'm not sure why they conclude it is "reassuring" but then quickly mumble something about an association with "borderline tumors" and then they immediately back up and call for more clinical trials. I guess it's probably because they don't want to ruin their business, but also don't want it to be found that the treatments cause cancer, like they have recently found out with... more

04/04/06

Oh Boy, Talk about Outsourcing!

Posted by : Fertility Blog Archive in Fertility Blog at 03:49 pm , 501 words, 28 views  
Categories: Archives

Nancy, our eagle-eyed writer of the editor's blog alerted me to this article in the Christian Science Monitor titled, "Childless Couples Look to India for Surrogate Mothers."

Basically, a lot of people from wealthier nations are "part of a growing number of childless foreigners beating a track to India, drawn here for many of the same reasons that have made India a top destination for medical tourism: low costs, highly-qualified doctors, and a more relaxed legal atmosphere."

So....for the same reasons you go to India to have an English speaking, highly... more

Trends in International Adoption and Fertility

Posted by : Fertility Blog Archive in Fertility Blog at 10:01 am , 366 words, 30 views  
Categories: Archives

In my personal/journalistic curiosity about international adoption, I've noticed that there are many factors that affect the ebb and flow of which countries American prospective adoptive parents go to for international adoption. During a period a few years ago where there was a scandal over possible substandard living conditions for children in Chinese orphanages, there was a small, but significant movement, a "switch" if you will, of parents becoming interested in other places like Eastern Europe.

And although my husband and I have decided we will only adopt from Korea, I can't help but notice that each country has its own "reputation" for the adoption experience, based on rules,... more

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